Welcome back for a third easy and healthy dinner idea. This is the first meal I made from the Chisel & Hammer program and nutrition guide. For those who may not know, Chisel & Hammer is Beachbody’s newest fitness program. It comes with the dvd’s, portion control containers, and a clean eating plan. My hubby and I are currently on day three (out of 60) of this program and it is going really well. I can’t wait to try more of the recipes they have recommended for us because eating clean looks good, tastes great, and truly gives me the energy I need to keep going on a busy day. I hope you enjoy this meal as well. Notice that we omitted the pumpkin seeds and added chopped apple. Tune in tomorrow for a new recipe!
Chili Spiced Chicken Salad
3 Tbsp. low-fat Greek Yogurt
2 Tbsp. fresh lime juice
1 tsp. ground chili powder
3 cups chopped chicken breast, boneless and skinless
½ med. red onion, finely chopped
½ cup raw pumpkin seeds
8 large lettuce leaves
2 cups baby spinach
- Combine yogurt, lime juice, chili powder, and honey in a small bowl; whisk to blend. Set aside; this will be your dressing.
- Combine chicken, onion, pumpkin seeds, and dressing; toss gently to blend. We also added chopped apple which really brought some needed sweetness to this dish.
- Top four serving plates each with two lettuce leaves. Top evenly with spinach and chicken salad; serve immediately.